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MindUP is an evidence-based preventative mental health program grounded in neuroscience, mindful awareness, positive psychology and social and emotional learning. Tailored for pre-K through grade eight students, MindUP equips students and adults with essential skills that foster improved focus, self-regulation, resilience, optimism and joy. 

MindUP, in partnership with the UFT, has significantly impacted more than 250 schools and reached more than 6,000 educators across all five boroughs to date. 

In partnership with the UFT, MindUP provides centralized and school-based professional learning opportunities to support all levels of learning and teaching. In-person and virtual workshops for families and caregivers equip the school community with resources and skills to support children's mental well-being outside the classroom. MindUP provides curriculum and licenses for our online interactive platform, which offers digital resources and supplementary materials. 

If you would like to see MindUP at your school, talk to your chapter leader and your principal, and then send an email to mindup [at] uft [dot] org (MindUP[at]uft[dot]org) to learn more.

About MindUP

MindUP program materials and efficacy research are reviewed and accredited by the as a CASEL SELect Program. This designation indicates that the program is evidence-based, well-designed and classroom-based, and systematically promotes students’ social and emotional competence, provides practice opportunities, offers multi-year programming and delivers high-quality training and other implementation support. 

The Centers for Disease Control and Prevention (CDC) released the "" guidelines, emphasizing the paramount importance of nurturing the mental well-being of students and educators. MindUP is one of only three programs to receive noteworthy recognition in this report, highlighted as a leading mindfulness initiative. 

See to learn more. 

What's New

Educators take a breath

Two-hundred educators and their families gathered in Queens for a day of wellness and fun. They heard from MindUp CEO and founder Goldie Hawn and took part in activities and workshops to nurture their mental and physical health.


MindUP professional learning with Goldie Hawn

The 160 teachers and paraprofessionals who gathered for a day of professional learning on MindUP heard from the organization's founder, Goldie Hawn.

MindUP for Music 2023

A roomful of teachers breathes in rhythm, eyes closed, to the sound of Bach’s Cello Suite No. 1 - one of many music-based mindfulness techniques learned in a MindUP for Music workshop at UFT headquarters on May 16.